The Wild Youth

A couple of years ago I was part of the team making a documentary film called Punk In Africa. I grew up on punk rock from when I discovered it, admittedly a bit late, in 1985. In many ways, its ideas, look and ethos were to become the biggest influence on my choices...

For You On SA FM

A lovely update on media coverage from Cape Town. I was on SA FM on Saturday morning last week with Michelle Constant. If you missed it, never fear because I was able to get a recording of the interview from her lovely producer Monique. I have added some pics to keep...

Cape Town: Mother Funking City!

So, here I am looking out over the sea at The Dolphin Inn in Cape Town… my favourite place to stay. Its day 3 and its all looking good! I just go back from my 2nd 6km run of the week, day is breaking and I have a nice fun day of training facilitation to look...
Unleash Your Inner Rockstar

Unleash Your Inner Rockstar

This week is shaping to be a monster! AS has been the case for the last 7 weeks, I am very busy with training on behalf of the IAJ with Media24. BUT I also have a couple of big things of my own going down. Adcock Ingram Wednesday sees the second incarnation of my...
Johannesburg Novel Rolling

Johannesburg Novel Rolling

Since I began work on a large training project in March of this year, I have been battling to find the headspace required to continue work on my novel. However, the last few weeks that has changed and regular (if not frequent) writing on the novel has resumed....